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Benefits of Esthetics
Everyone wants their skin to be radiant, free from scars and blemishes, and always look young. To maintain fantastic looking skin, you...
Ben Holt
Nov 20, 20222 min read
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Benefits of Sound Healing and Sound Therapy
Sound healing or sound therapy is an ancient modality of healing that was used in Ancient Greece to cure or treat mental disorders....
Ben Holt
Nov 20, 20223 min read
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The Amazing Benefits of Having a Health Coach
It is no secret that stress levels are extremely high in our modern society. With all of the deadlines, job roles, and responsibilities...
Ben Holt
Nov 20, 20223 min read
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Benefits of Massage Therapy
If your muscles are sore and your mind is stressed, you may be scrambling, looking for a quick fix or solution. Well, at Ascend Wellness...
Ben Holt
Nov 6, 20224 min read
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The Powerful Benefits of Breathwork
There is no doubt that Breathwork is one of, if not the most potent and empowering healing modalities available in our modern world....
Ben Holt
Nov 1, 20223 min read
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The Incredible Benefits of Yoga
Did you know the term “Yoga” means union and can help you achieve a deep sense of oneness with yourself? Yes, yoga is more than just the...
Ben Holt
Oct 29, 20224 min read
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Contrast Hydro-Therapy: A Catalyst to Health, Strength, and Happiness
Contrast Hydro-Therapy: A Catalyst to Health, Strength, and Happiness Increase immunity, metabolism, mood, and vascular health while...
Andre Wilson
Oct 28, 20224 min read
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