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Yoga Sanctuary

Yoga & Workshop Schedule 

Our Yoga Sanctuary offers consistent classes of varying Yoga styles as well a many unique and enlightening workshops from amazing, local facilitators.

 Check out a few of our favorite offerings below 

Yin Yoga

Relax and unwind with the incredible practice of Yin Yoga. Designed to be restorative and replenishing, this practice will bring you into profound states of rest and relaxation. 

Breathwork 

Breathwork is a very powerful healing modality that reliably creates many lasting benefits. There are many forms of Breathwork and you can experience almost every style with our amazing instructors. 

Vinyasa Yoga

Connect with your body while establishing strength and balance with Vinyasa Yoga. Including slow-flow Vinyasa, this powerful practice is deeply healing and rejuvenating for all experience levels.

Sound Healing

Sound healing is a powerful healing modality that encourporates many intentional tones, vibrational frequencies, and more in order to create a deeply relaxing and healing experience for the mind, body, and spirit. We are happy to offer private sound healing as well as group sound immersions.

Yoga Basics

This yoga practice is perfect for beginners but also nice for those looking for a slow and mindful back to basics yoga experience. 

Core Yoga 

A flow focusing on core strength and is guaranteed to have your abs and core on fire. This yoga practice is an excellent workout and is great for connecting you with your breath and body. 

Our Incredible Instructors

Instructor Anchor
Heather
Lindsay
Joanne
Lindsey
Bridgette
Kim
Christine
kat
Kendyl
Neil
Andre
Ang
Heather

Contact

Feel free to reach out below to learn more about our Yoga and Workshop offerings.

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