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Ben Holt

Ben Holt is the Co-Founder of Ascend Wellness. 

Ben is educated and practiced in many healing modalities including Yoga, Coaching, Hypnotherapy, NLP, Quantum Healing, Breathwork, EFT and more. 

His unique approach to healing incorporates a combination of any and sometimes all of these modalities in order to create space for rapid healing and growth. 


Private Sonic Neural Breathwork: $300 (1.5 hr)

Breathwork is an incredible healing modality with many forms and uses. Sonic Neural Breathwork is the most powerful form of breathwork and provides a life-changing experience. 

Sonic Neural Breathwork is great for healing past trauma, healing the physical body, healing relationships, and taking a break from the day-to-day lens. 

You will be lovingly guided over a 2-hour period by Ben during this powerful experience. 

Quantum Healing Session: $160 (45 mins)

Experience the what is known as "Modality Stacking" and heal past trauma all while being lovingly guided toward greater understanding of yourself. 

This session will include modalities such as Hypnotherapy, NLP, Breathwork, Meditation, and other healing techniques. 

Hypnotherapy for Addiction: $160 

Hypnotherapy is a powerful and practical healing modality that is great for overcoming addiction. Whether it's smoking, or food, hypnotherapy gets to the root of the issue and reprograms the mind in order to create lasting change. 

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