Services
60 Min Full Body Treatment: $95
2024 Certification Trainings Below
Yoga Nidra Certification
In Person May 17-19th at Ascend Wellness
Discover the origins and philosophy of Yoga Nidra, and gain a comprehensive understanding of the physical, mental, and emotional benefits. You will delve into the science, anatomy and physiology of the practice, and explore the effects on the nervous system, brain waves and its relationship to neuroplasticity.
Our course will equip you with the tools to create impactful scripts and deliver them in a clear and concise manner.
You will learn how to personalize the practice for individuals and groups, and gain the confidence to lead Yoga Nidra classes.
This course is perfect for anyone wanting to deepen their practice and understanding of Yoga Nidra, as well as for yoga teachers, nurses, medical doctors, therapists, trauma informed programs, and a vast range of health and wellness professionals who want to improve lives and better our planet.
Enroll today or click below for more information.
Lafayette's premier Yoga Alliance Accredited
200hr & 300hr Yoga Teacher Training starts this July at Ascend Wellness!
This training will be led by one of the best Facilitators in the industry, Master Teacher Nathalie Croix with Shanti Yoga Teacher Training.
We empower our trainees to become the best teachers on the planet. Receive your certification from a top yoga school.
200hr: Whether you aspire to become a certified yoga instructor or simply wish to deepen your practice, this immersive training is for you.
300hr: Upgrade your teachings and personal practice to the next level. If you've already completed a 200-hr training, this is your opportunity to become a RYT 500 hour yoga teacher.
Enroll today (limited spots remain) or Learn More by clicking the links below.
ABOUT US
Founded by Kendyl Thomas and Ben Holt, Ascend Wellness Studio is a Holistic and Integral Wellness Center located in the heart of Lafayette, Louisiana.
With several exclusive wellness offerings including Yoga, Breathwork, Meditation, Massage, Contrast Therapy, Red Light Therapy, Holistic coaching, NLP & Hypnotherapy, Reiki, Esthetician, V Steaming, Family Connstellations, Sound Therapist, and more. Ascend is the first of its kind providing the community of Acadiana a one-stop-shop for all of it's health and wellness needs.
The studio space also features a large Yoga studio hosting consistent yoga classes of all types and levels and unique workshops with Lafayette's premier wellness facilitators. These workshops include Breathwork, Sound Baths, Ecstatic Dance, Manifestation, Men's and Women's Circles, and so much more.
"Our intention is to provide the ultimate wellness experience for everyone who walks through our door. To serve and provide the Acadiana area with world class health and wellness options. Whether someone simply wants to become a member of our premier yoga studio, transform their life with one of our amazing coaches, or nourish their Mind, Body, & Spirit with some major self care & self love offerings.
We take pride in having a multitude of options for those to come and optimize their health, enhance their life experience, destress, and relax into their true nature. This is what Ascend is all about."
Ben Holt & Kendyl Thomas
Contact Us
Ascend Wellness Studio
118 Representative Row Lafayette, LA 70508
Email: Connect@ascendwellness.life
Phone: 337-281-9196
IG @ascendwellness333
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